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If it happened a while ago
First Steps
- However you are feeling, try to remember this isn’t your fault and you’re not alone.
- It’s completely up to you whether or not to report to the police. No-one else can or should make that choice for you.
- You can speak to one of our ISVAs who will explain your option and give you the information needed for you to make a decision
If you're thinking of reporting to the police
- There is no time limit on which to report a rape or sexual assault to the police.
- Many people find it difficult to talk about sexual offences so it is not unusual for there to be a delay between the offence happening and when a report is made.
- You can call the police on 999 or 101 to start the process
- A specially trained officer can come to speak with you. (Click here for more info about the police investigation)
- An ISVA can be assigned to you
- they will support you through the whole process, can explain what happens next and answer any questions you have.
- Click here for more information on ISVAs
If you don't want to report to the police
- It is your decision whether you want to report what has happened to you to the police or not.
- You can speak to an ISVA about your options
- We can refer you to specialist counselling or our support groups if you need to talk.